Shake and Bake

Workouts

Tuesday 7/12/22 @ 9:4 PM
154kj
67rpm
42%
15mph
30 min Donna Summer Ride
Cody Rigsby
Tuesday 3/15/22 @ 10:25 PM
258kj
69rpm
51%
19mph
Wednesday 11/11/20 @ 2:41 PM
106kj
74rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Monday 11/9/20 @ 5:2 PM
169kj
67rpm
51%
19mph
Monday 7/27/20 @ 9:38 PM
65kj
74rpm
36%
14mph
15 min Low Impact Ride
Matt Wilpers
Monday 4/13/20 @ 6:48 PM
95kj
80rpm
40%
17mph
Wednesday 6/17/20 @ 9:36 PM
73kj
79rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 6/23/20 @ 7:25 PM
93kj
81rpm
39%
16mph
Saturday 3/21/20 @ 3:14 PM
149kj
82rpm
35%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:5 PM
225kj
79rpm
44%
18mph
Wednesday 1/22/20 @ 12:33 PM
169kj
76rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:30 AM
193kj
69rpm
45%
17mph
Tuesday 8/13/19 @ 9:20 PM
81kj
83rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Sunday 3/3/19 @ 5:11 PM
87kj
84rpm
37%
16mph
Tuesday 2/26/19 @ 4:59 PM
155kj
78rpm
37%
15mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 2/22/19 @ 4:29 PM
210kj
81rpm
42%
17mph
Wednesday 1/16/19 @ 10:14 PM
95kj
64rpm
47%
16mph
15 min Climb Ride
Emma Lovewell
Friday 11/30/18 @ 8:9 PM
118kj
69rpm
50%
18mph
Thursday 3/8/18 @ 6:25 PM
156kj
78rpm
37%
15mph
30 min 80s Pop Ride
Denis Morton
Thursday 3/8/18 @ 6:29 PM
143kj
78rpm
36%
15mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
154 kj
Tuesday 7/12/22
258 kj
Tuesday 3/15/22
20 min Groove Ride
Cody Rigsby
106 kj
Wednesday 11/11/20
169 kj
Monday 11/9/20
15 min Low Impact Ride
Matt Wilpers
65 kj
Monday 7/27/20
95 kj
Monday 4/13/20
15 min Low Impact Ride
Emma Lovewell
73 kj
Wednesday 6/17/20
93 kj
Tuesday 6/23/20
30 min Together We Go Far Ride
Robin Arzón
149 kj
Saturday 3/21/20
225 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
169 kj
Wednesday 1/22/20
193 kj
Friday 1/17/20
15 min Low Impact Ride
Emma Lovewell
81 kj
Tuesday 8/13/19
87 kj
Sunday 3/3/19
30 min Pick-Me-Up Ride
Hannah Corbin
155 kj
Tuesday 2/26/19
210 kj
Friday 2/22/19
15 min Climb Ride
Emma Lovewell
95 kj
Wednesday 1/16/19
118 kj
Friday 11/30/18
30 min 80s Pop Ride
Denis Morton
156 kj
Thursday 3/8/18
143 kj
Thursday 3/8/18