Shake and Bake
Workouts
Sunday 3/14/21 @ 3:26 PM
12kj
43rpm
23%
6mph
Wednesday 12/2/20 @ 12:23 AM
✅
32kj
52rpm
34%
10mph
Saturday 10/10/20 @ 5:29 PM
157kj
78rpm
38%
15mph
Saturday 10/24/20 @ 12:7 AM
✅
171kj
77rpm
39%
16mph
Tuesday 10/20/20 @ 3:34 PM
163kj
80rpm
38%
15mph
Tuesday 10/20/20 @ 12:35 AM
✅
180kj
79rpm
40%
16mph
Friday 10/2/20 @ 8:44 PM
76kj
79rpm
37%
15mph
Tuesday 6/23/20 @ 11:48 PM
✅
77kj
71rpm
39%
15mph
Wednesday 7/1/20 @ 9:56 PM
164kj
74rpm
40%
15mph
Friday 7/3/20 @ 10:11 PM
✅
212kj
73rpm
45%
17mph
Friday 6/12/20 @ 9:56 PM
152kj
77rpm
37%
15mph
Friday 6/19/20 @ 12:1 AM
✅
176kj
73rpm
40%
16mph
Wednesday 6/17/20 @ 9:36 PM
✅
73kj
79rpm
36%
15mph
Thursday 6/18/20 @ 12:53 AM
63kj
74rpm
36%
14mph
Saturday 3/21/20 @ 3:14 PM
149kj
82rpm
35%
15mph
Wednesday 4/15/20 @ 11:20 PM
✅
199kj
79rpm
40%
16mph
Saturday 3/7/20 @ 5:26 PM
154kj
75rpm
38%
15mph
Sunday 3/22/20 @ 11:41 PM
✅
190kj
72rpm
42%
16mph
Sunday 7/1/18 @ 2:51 PM
269kj
78rpm
40%
16mph
Tuesday 7/3/18 @ 12:33 AM
✅
302kj
78rpm
41%
17mph
Workouts
149
kj
Saturday 3/21/20