Shake and Bake
Workouts
Saturday 6/12/21 @ 2:45 PM
93kj
79rpm
35%
15mph
Monday 5/31/21 @ 12:50 PM
✅
110kj
78rpm
38%
15mph
Thursday 5/20/21 @ 8:59 PM
125kj
77rpm
34%
14mph
Wednesday 2/17/21 @ 12:23 AM
✅
147kj
78rpm
36%
15mph
Monday 6/22/20 @ 9:29 PM
161kj
73rpm
40%
15mph
Thursday 6/18/20 @ 9:57 PM
✅
221kj
77rpm
44%
17mph
Saturday 6/20/20 @ 3:31 PM
99kj
73rpm
38%
15mph
Sunday 6/21/20 @ 10:27 PM
✅
127kj
79rpm
41%
16mph
Wednesday 6/17/20 @ 9:36 PM
73kj
79rpm
36%
15mph
Tuesday 6/16/20 @ 10:45 PM
✅
75kj
77rpm
37%
15mph
Thursday 5/7/20 @ 9:19 PM
112kj
72rpm
41%
16mph
Saturday 4/4/20 @ 4:18 PM
✅
172kj
76rpm
48%
19mph
Sunday 3/15/20 @ 5:1 PM
69kj
76rpm
36%
14mph
Wednesday 10/16/19 @ 8:19 PM
✅
80kj
76rpm
39%
15mph
Saturday 3/21/20 @ 3:14 PM
149kj
82rpm
35%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Saturday 3/7/20 @ 5:26 PM
154kj
75rpm
38%
15mph
Friday 3/6/20 @ 9:51 PM
✅
244kj
81rpm
44%
18mph
Friday 5/17/19 @ 12:51 PM
86kj
75rpm
40%
16mph
Wednesday 8/14/19 @ 10:51 PM
✅
87kj
80rpm
39%
16mph
Workouts
149
kj
Saturday 3/21/20