Shake and Bake
Workouts
Friday 12/20/19 @ 4:22 PM
135kj
69rpm
37%
14mph
Wednesday 12/25/19 @ 5:47 PM
✅
185kj
79rpm
39%
16mph
Tuesday 10/23/18 @ 9:2 PM
232kj
77rpm
38%
15mph
Thursday 1/25/18 @ 4:17 PM
✅
317kj
80rpm
42%
17mph
Tuesday 9/11/18 @ 3:26 PM
158kj
77rpm
37%
15mph
Tuesday 9/18/18 @ 2:40 PM
✅
215kj
84rpm
40%
17mph
Saturday 9/1/18 @ 1:8 PM
116kj
79rpm
39%
16mph
Friday 8/31/18 @ 2:52 PM
✅
156kj
89rpm
40%
18mph
Sunday 7/1/18 @ 2:51 PM
269kj
78rpm
40%
16mph
Friday 7/27/18 @ 3:3 PM
✅
351kj
83rpm
43%
18mph
Saturday 6/23/18 @ 2:35 PM
165kj
76rpm
39%
15mph
Friday 7/13/18 @ 2:2 PM
✅
228kj
85rpm
41%
18mph
Friday 4/13/18 @ 9:38 PM
243kj
68rpm
42%
15mph
Sunday 4/15/18 @ 3:11 PM
✅
342kj
72rpm
47%
18mph
Monday 4/2/18 @ 11:46 AM
162kj
79rpm
37%
15mph
Thursday 4/12/18 @ 1:3 PM
✅
223kj
85rpm
41%
18mph
Monday 3/26/18 @ 9:17 PM
199kj
81rpm
33%
14mph
Thursday 3/22/18 @ 2:10 PM
✅
317kj
87rpm
39%
17mph
Wednesday 1/31/18 @ 10:13 PM
239kj
67rpm
42%
15mph
Saturday 1/20/18 @ 3:57 PM
✅
343kj
75rpm
45%
18mph
Workouts
199
kj
Monday 3/26/18