Shake and Bake
Workouts
Tuesday 10/20/20 @ 3:34 PM
163kj
80rpm
38%
15mph
Friday 10/16/20 @ 4:20 PM
✅
218kj
82rpm
42%
18mph
Saturday 10/10/20 @ 5:29 PM
157kj
78rpm
38%
15mph
Thursday 10/8/20 @ 4:18 PM
✅
227kj
79rpm
43%
18mph
Wednesday 7/1/20 @ 9:56 PM
164kj
74rpm
40%
15mph
Thursday 7/2/20 @ 4:13 PM
✅
243kj
77rpm
45%
18mph
Wednesday 5/20/20 @ 9:8 PM
139kj
76rpm
36%
15mph
Friday 1/17/20 @ 10:18 AM
✅
202kj
82rpm
40%
17mph
Wednesday 5/6/20 @ 3:54 PM
163kj
74rpm
39%
15mph
Thursday 5/7/20 @ 9:22 PM
✅
244kj
79rpm
45%
18mph
Wednesday 2/5/20 @ 5:22 PM
146kj
76rpm
37%
15mph
Friday 2/7/20 @ 11:1 AM
✅
210kj
78rpm
42%
17mph
Tuesday 10/1/19 @ 8:44 PM
142kj
64rpm
40%
14mph
Monday 10/14/19 @ 8:36 PM
✅
193kj
71rpm
43%
16mph
Tuesday 1/15/19 @ 5:8 PM
160kj
79rpm
37%
15mph
Monday 1/28/19 @ 10:54 PM
✅
214kj
81rpm
41%
17mph
Friday 12/28/18 @ 5:46 PM
✅
161kj
76rpm
38%
15mph
Wednesday 12/26/18 @ 7:45 PM
kj
rpm
%
0mph
Thursday 3/15/18 @ 3:44 PM
167kj
74rpm
40%
16mph
Thursday 3/15/18 @ 9:46 PM
✅
219kj
80rpm
43%
17mph
Workouts
163
kj
Wednesday 5/6/20