Shake and Bake
Workouts
Tuesday 7/12/22 @ 9:4 PM
✅
154kj
67rpm
42%
15mph
Sunday 7/2/23 @ 10:46 PM
127kj
55rpm
43%
14mph
Friday 6/12/20 @ 9:56 PM
✅
152kj
77rpm
37%
15mph
Tuesday 6/13/23 @ 9:50 AM
148kj
63rpm
42%
15mph
Saturday 8/20/22 @ 4:30 PM
138kj
71rpm
38%
14mph
Thursday 8/25/22 @ 5:33 PM
✅
144kj
66rpm
40%
15mph
Tuesday 10/20/20 @ 3:34 PM
✅
163kj
80rpm
38%
15mph
Wednesday 7/13/22 @ 9:47 AM
136kj
64rpm
41%
14mph
Saturday 12/18/21 @ 4:58 PM
✅
126kj
79rpm
33%
14mph
Monday 12/20/21 @ 9:29 PM
121kj
58rpm
40%
13mph
Tuesday 6/30/20 @ 9:18 PM
104kj
79rpm
37%
15mph
Monday 6/14/21 @ 5:11 PM
✅
127kj
78rpm
41%
16mph
Saturday 6/12/21 @ 2:45 PM
93kj
79rpm
35%
15mph
Thursday 6/10/21 @ 4:51 PM
✅
121kj
75rpm
42%
16mph
Saturday 10/10/20 @ 5:29 PM
157kj
78rpm
38%
15mph
Wednesday 4/21/21 @ 10:11 PM
✅
175kj
75rpm
41%
16mph
Thursday 9/10/20 @ 3:25 PM
152kj
75rpm
38%
15mph
Monday 4/19/21 @ 11:35 PM
✅
171kj
71rpm
42%
16mph
Tuesday 3/30/21 @ 9:8 PM
69kj
68rpm
35%
13mph
Tuesday 3/30/21 @ 10:30 PM
✅
111kj
70rpm
42%
16mph
Workouts
138
kj
Saturday 8/20/22
121
kj
Monday 12/20/21