Shake and Bake

Workouts

Wednesday 6/17/20 @ 9:36 PM
73kj
79rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 5/24/22 @ 11:38 AM
✅
122kj
86rpm
42%
18mph
Sunday 3/15/20 @ 5:1 PM
69kj
76rpm
36%
14mph
15 min Low Impact Ride
Kendall Toole
Thursday 3/31/22 @ 11:32 AM
✅
128kj
82rpm
44%
19mph
Thursday 8/6/20 @ 4:28 PM
105kj
82rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/18/20 @ 12:34 PM
✅
155kj
82rpm
42%
18mph
Monday 7/27/20 @ 9:38 PM
65kj
74rpm
36%
14mph
15 min Low Impact Ride
Matt Wilpers
Saturday 6/27/20 @ 4:19 PM
✅
83kj
79rpm
38%
16mph
Saturday 6/27/20 @ 1:57 PM
163kj
77rpm
38%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:57 PM
✅
303kj
79rpm
50%
20mph
Wednesday 4/15/20 @ 4:24 PM
159kj
67rpm
42%
15mph
30 min Billie Eilish Ride
Kendall Toole
Monday 4/20/20 @ 2:49 PM
✅
263kj
72rpm
49%
19mph
Saturday 8/17/19 @ 5:50 PM
150kj
84rpm
35%
15mph
30 min Low Impact Ride
Robin Arzón
Saturday 5/23/20 @ 4:52 PM
✅
261kj
85rpm
43%
19mph
Wednesday 1/22/20 @ 12:33 PM
169kj
76rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Wednesday 6/19/19 @ 4:28 PM
160kj
77rpm
38%
15mph
30 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 2:14 PM
✅
222kj
81rpm
42%
18mph
Tuesday 3/24/20 @ 9:4 PM
126kj
84rpm
32%
14mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/24/20 @ 2:32 PM
✅
272kj
82rpm
45%
19mph

Workouts

15 min Low Impact Ride
Emma Lovewell
73 kj
Wednesday 6/17/20
✅ 122 kj
Tuesday 5/24/22
15 min Low Impact Ride
Kendall Toole
69 kj
Sunday 3/15/20
✅ 128 kj
Thursday 3/31/22
20 min Low Impact Ride
Cody Rigsby
105 kj
Thursday 8/6/20
✅ 155 kj
Saturday 4/18/20
15 min Low Impact Ride
Matt Wilpers
65 kj
Monday 7/27/20
✅ 83 kj
Saturday 6/27/20
30 min Together We Ride: Live From Home
Robin Arzón
163 kj
Saturday 6/27/20
✅ 303 kj
Saturday 6/27/20
30 min Billie Eilish Ride
Kendall Toole
159 kj
Wednesday 4/15/20
✅ 263 kj
Monday 4/20/20
30 min Low Impact Ride
Robin Arzón
150 kj
Saturday 8/17/19
✅ 261 kj
Saturday 5/23/20
30 min Lady Gaga Ride
Cody Rigsby
169 kj
Wednesday 1/22/20
✅ 268 kj
Monday 1/20/20
30 min Hip Hop Ride
Robin Arzón
160 kj
Wednesday 6/19/19
✅ 222 kj
Friday 4/17/20
30 min Low Impact Ride
Christine D'Ercole
126 kj
Tuesday 3/24/20
✅ 272 kj
Tuesday 3/24/20