Shake and Bake
Workouts
Tuesday 6/8/21 @ 9:21 PM
134kj
74rpm
36%
14mph
Thursday 6/24/21 @ 9:20 PM
✅
215kj
73rpm
44%
17mph
Saturday 2/13/21 @ 4:22 PM
29kj
62rpm
24%
8mph
Wednesday 12/2/20 @ 1:50 PM
✅
156kj
70rpm
48%
18mph
Friday 6/12/20 @ 9:56 PM
152kj
77rpm
37%
15mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Thursday 5/14/20 @ 9:20 PM
165kj
74rpm
40%
16mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Thursday 7/4/19 @ 2:30 PM
238kj
77rpm
38%
15mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Tuesday 2/18/20 @ 10:5 PM
226kj
75rpm
38%
15mph
Saturday 2/8/20 @ 7:10 PM
✅
353kj
75rpm
46%
18mph
Wednesday 2/5/20 @ 5:22 PM
146kj
76rpm
37%
15mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Friday 1/31/20 @ 9:34 PM
150kj
75rpm
38%
15mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Monday 1/21/19 @ 2:26 PM
226kj
78rpm
37%
15mph
Tuesday 1/15/19 @ 11:32 PM
✅
245kj
76rpm
38%
15mph
Friday 1/18/19 @ 9:39 PM
225kj
72rpm
38%
15mph
Saturday 1/19/19 @ 1:6 PM
✅
280kj
70rpm
43%
16mph
Workouts
238
kj
Thursday 7/4/19
226
kj
Tuesday 2/18/20