Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:14 PM
✅
353kj
88rpm
48%
21mph
30 min Hip Hop Ride
Kendall Toole
Friday 10/21/22 @ 1:51 PM
252kj
83rpm
43%
19mph
Monday 4/5/21 @ 3:9 PM
✅
278kj
89rpm
42%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 11:9 PM
268kj
86rpm
44%
19mph
Sunday 1/3/21 @ 6:33 PM
✅
165kj
87rpm
42%
18mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 11:52 PM
158kj
90rpm
40%
18mph
Tuesday 12/29/20 @ 5:23 PM
✅
300kj
87rpm
45%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/4/21 @ 2:23 PM
249kj
84rpm
43%
18mph
Sunday 12/13/20 @ 10:55 PM
✅
585kj
92rpm
48%
22mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/17/20 @ 2:7 PM
400kj
77rpm
47%
19mph
Friday 6/26/20 @ 3:50 PM
✅
325kj
95rpm
43%
20mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 2:33 PM
264kj
84rpm
44%
19mph
Saturday 5/23/20 @ 5:19 PM
✅
563kj
102rpm
44%
21mph
45 min 80s Ride
Kendall Toole
Sunday 5/10/20 @ 2:33 PM
399kj
85rpm
44%
19mph
Friday 5/8/20 @ 3:6 PM
✅
287kj
97rpm
41%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 1:59 PM
270kj
83rpm
45%
19mph
Saturday 3/28/20 @ 8:34 PM
✅
196kj
89rpm
44%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
162kj
80rpm
44%
18mph
Saturday 2/29/20 @ 2:15 PM
✅
251kj
85rpm
50%
21mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/17/20 @ 3:2 PM
181kj
80rpm
46%
19mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 353 kj
Wednesday 4/15/20
252 kj
Friday 10/21/22
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 278 kj
Monday 4/5/21
268 kj
Sunday 3/21/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
✅ 165 kj
Sunday 1/3/21
158 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 300 kj
Tuesday 12/29/20
249 kj
Monday 1/4/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 585 kj
Sunday 12/13/20
400 kj
Thursday 12/17/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 325 kj
Friday 6/26/20
264 kj
Saturday 6/20/20
45 min 80s Ride
Kendall Toole
✅ 563 kj
Saturday 5/23/20
399 kj
Sunday 5/10/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 287 kj
Friday 5/8/20
270 kj
Monday 1/20/20
20 min Pop Ride
Cody Rigsby
✅ 196 kj
Saturday 3/28/20
162 kj
Saturday 3/28/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 251 kj
Saturday 2/29/20
181 kj
Tuesday 3/17/20