Shake and Bake

Workouts

Tuesday 2/2/21 @ 12:53 PM
✅
104kj
60rpm
34%
11mph
30 min Classic Rock Ride
Matt Wilpers
View Class
Friday 6/18/21 @ 12:41 AM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 11:37 AM
✅
201kj
84rpm
39%
17mph
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Saturday 6/5/21 @ 1:35 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 12:6 PM
✅
219kj
82rpm
41%
17mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Thursday 6/3/21 @ 9:18 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 3:13 AM
kj
rpm
%
0mph
30 min Rock Ride
Leanne Hainsby
View Class
Monday 3/1/21 @ 1:18 PM
✅
kj
rpm
%
0mph

Workouts

30 min Classic Rock Ride
Matt Wilpers
View Class
✅ 104 kj
Tuesday 2/2/21
kj
Friday 6/18/21
30 min The Chainsmokers Ride
Matt Wilpers
View Class
✅ 201 kj
Tuesday 10/1/19
kj
Saturday 6/5/21
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 219 kj
Thursday 5/27/21
kj
Thursday 6/3/21
30 min Rock Ride
Leanne Hainsby
View Class
kj
Thursday 2/18/21
✅ kj
Monday 3/1/21