Shake and Bake
VS
Workouts
Saturday 10/16/21 @ 11:36 AM
203kj
65rpm
36%
13mph
Saturday 1/29/22 @ 1:17 PM
✅
650kj
79rpm
45%
19mph
Monday 6/28/21 @ 1:20 PM
231kj
86rpm
41%
18mph
Monday 8/2/21 @ 12:41 PM
✅
240kj
83rpm
41%
18mph
Saturday 7/3/21 @ 1:6 PM
445kj
78rpm
42%
17mph
Thursday 7/29/21 @ 3:13 PM
✅
526kj
79rpm
45%
19mph
Friday 4/17/20 @ 1:34 PM
✅
376kj
86rpm
42%
19mph
Sunday 3/7/21 @ 3:25 PM
369kj
78rpm
44%
18mph
Friday 5/1/20 @ 1:9 PM
371kj
83rpm
43%
18mph
Sunday 2/9/20 @ 2:3 PM
✅
515kj
85rpm
48%
21mph
Wednesday 10/21/20 @ 9:55 AM
✅
373kj
83rpm
43%
18mph
Wednesday 12/16/20 @ 8:17 PM
353kj
78rpm
42%
18mph
Thursday 2/6/20 @ 12:53 PM
361kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 8:56 PM
✅
374kj
78rpm
45%
18mph
Tuesday 3/24/20 @ 12:53 PM
✅
155kj
84rpm
40%
17mph
Friday 5/8/20 @ 11:25 AM
145kj
82rpm
39%
17mph
Friday 4/3/20 @ 12:54 PM
✅
236kj
84rpm
41%
18mph
Tuesday 3/31/20 @ 11:44 AM
212kj
80rpm
41%
17mph
Monday 12/16/19 @ 1:27 PM
85kj
87rpm
35%
16mph
Thursday 12/5/19 @ 11:55 PM
✅
125kj
63rpm
51%
18mph
430am_ironrider
QuixoticRacingClub
86
VS
2bfitme
🇨🇦 Toronto
127
🔥
Workouts
203
kj
Saturday 10/16/21
231
kj
Monday 6/28/21
445
kj
Saturday 7/3/21
369
kj
Sunday 3/7/21
371
kj
Friday 5/1/20
353
kj
Wednesday 12/16/20
361
kj
Thursday 2/6/20
212
kj
Tuesday 3/31/20
85
kj
Monday 12/16/19