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Shake and Bake
416knightrider
Houston #BGM
2
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
9 🔥
Beat 416knightrider
Workouts
Next Workouts
Friday 1/3/20 @ 2:38 AM
kj
rpm
%
0
mph
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 2/19/20 @ 12:15 PM
✅
143
kj
73
rpm
45
%
17
mph
Friday 1/3/20 @ 2:5 AM
167
kj
82
rpm
36
%
15
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 11/13/19 @ 1:21 AM
✅
276
kj
81
rpm
46
%
19
mph
Sunday 10/6/19 @ 11:36 PM
✅
173
kj
89
rpm
35
%
16
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 9/13/19 @ 10:24 PM
133
kj
78
rpm
34
%
14
mph
Sunday 10/20/19 @ 11:43 PM
213
kj
82
rpm
41
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 9/7/19 @ 6:43 PM
✅
254
kj
77
rpm
46
%
18
mph
Friday 10/18/19 @ 12:40 AM
274
kj
84
rpm
38
%
16
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 5/29/19 @ 10:26 PM
✅
350
kj
72
rpm
47
%
18
mph
Wednesday 10/16/19 @ 1:49 AM
103
kj
87
rpm
34
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 8/25/19 @ 11:20 PM
✅
134
kj
79
rpm
40
%
17
mph
Saturday 9/21/19 @ 1:58 PM
117
kj
87
rpm
36
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 9/17/19 @ 10:48 PM
✅
148
kj
77
rpm
43
%
17
mph
Monday 9/16/19 @ 10:20 PM
130
kj
85
rpm
38
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 9/6/19 @ 3:19 AM
✅
146
kj
81
rpm
42
%
17
mph
Saturday 9/14/19 @ 1:7 AM
101
kj
83
rpm
40
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/10/19 @ 10:18 PM
✅
108
kj
76
rpm
43
%
17
mph
Wednesday 9/11/19 @ 2:19 AM
186
kj
79
rpm
39
%
16
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Friday 8/9/19 @ 5:24 PM
✅
192
kj
69
rpm
49
%
18
mph
Next Workouts
416knightrider
Houston #BGM
2
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
9 🔥
Beat 416knightrider
Workouts
Next Workouts
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Friday 1/3/20
✅
143
kj
Wednesday 2/19/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
167
kj
Friday 1/3/20
✅
276
kj
Wednesday 11/13/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
173
kj
Sunday 10/6/19
133
kj
Friday 9/13/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
213
kj
Sunday 10/20/19
✅
254
kj
Saturday 9/7/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
274
kj
Friday 10/18/19
✅
350
kj
Wednesday 5/29/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
103
kj
Wednesday 10/16/19
✅
134
kj
Sunday 8/25/19
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
117
kj
Saturday 9/21/19
✅
148
kj
Tuesday 9/17/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
130
kj
Monday 9/16/19
✅
146
kj
Friday 9/6/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
101
kj
Saturday 9/14/19
✅
108
kj
Tuesday 9/10/19
30 min HIIT Ride
Robin Arzón
View Class
Share
186
kj
Wednesday 9/11/19
✅
192
kj
Friday 8/9/19
Next Workouts