Shake and Bake
Workouts
Thursday 3/18/21 @ 9:31 PM
✅
206kj
74rpm
43%
17mph
Friday 3/19/21 @ 1:21 PM
175kj
68rpm
43%
16mph
Saturday 2/27/21 @ 5:23 PM
15kj
46rpm
29%
7mph
Monday 3/15/21 @ 11:21 PM
✅
36kj
77rpm
31%
13mph
Saturday 1/30/21 @ 9:15 PM
399kj
76rpm
42%
17mph
Tuesday 1/22/19 @ 1:43 PM
✅
405kj
83rpm
36%
17mph
Monday 12/21/20 @ 9:37 PM
✅
180kj
78rpm
39%
16mph
Tuesday 12/29/20 @ 2:14 PM
162kj
79rpm
38%
15mph
Friday 8/14/20 @ 10:16 AM
109kj
59rpm
34%
11mph
Friday 10/30/20 @ 8:50 PM
✅
161kj
79rpm
37%
15mph
Monday 4/20/20 @ 10:3 PM
✅
156kj
69rpm
40%
15mph
Wednesday 4/22/20 @ 9:44 PM
150kj
62rpm
41%
13mph
Wednesday 4/1/20 @ 11:10 PM
134kj
66rpm
36%
13mph
Wednesday 4/1/20 @ 4:24 PM
✅
174kj
74rpm
39%
15mph
Workouts
399
kj
Saturday 1/30/21
162
kj
Tuesday 12/29/20
150
kj
Wednesday 4/22/20
134
kj
Wednesday 4/1/20