Shake and Bake

Workouts

Saturday 3/19/22 @ 8:8 PM
111kj
53rpm
35%
11mph
30 min Donna Summer Ride
Cody Rigsby
Friday 4/1/22 @ 5:54 PM
✅
188kj
70rpm
44%
16mph
Sunday 2/27/22 @ 2:57 PM
156kj
70rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 12:9 PM
✅
185kj
77rpm
41%
16mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
111 kj
Saturday 3/19/22
✅ 188 kj
Friday 4/1/22
30 min EMINEM Ride
Denis Morton
156 kj
Sunday 2/27/22
✅ 185 kj
Tuesday 2/1/22