Shake and Bake

Workouts

Saturday 2/27/21 @ 2:8 AM
318kj
152rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/26/21 @ 2:16 PM
✅
322kj
67rpm
55%
20mph
Saturday 2/6/21 @ 3:15 PM
335kj
157rpm
0%
0mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 2:2 PM
✅
337kj
65rpm
58%
21mph
Saturday 1/30/21 @ 6:39 PM
135kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/3/21 @ 2:1 PM
✅
333kj
65rpm
57%
21mph
Sunday 1/31/21 @ 5:4 PM
167kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:57 PM
✅
368kj
65rpm
60%
22mph
Thursday 1/21/21 @ 12:59 PM
182kj
0rpm
0%
0mph
30 min Pop Ride
Ally Love
Friday 1/22/21 @ 2:0 PM
✅
294kj
62rpm
56%
20mph
Monday 1/4/21 @ 5:56 PM
184kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 4:30 PM
✅
416kj
63rpm
64%
22mph
Sunday 1/3/21 @ 12:0 AM
172kj
0rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:26 PM
✅
421kj
66rpm
63%
23mph
Friday 1/1/21 @ 8:8 PM
185kj
0rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 1:0 PM
✅
339kj
68rpm
56%
21mph
Wednesday 12/30/20 @ 3:47 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Friday 7/17/20 @ 4:23 PM
✅
407kj
61rpm
65%
22mph
Friday 11/13/20 @ 5:10 PM
149kj
62rpm
43%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:0 PM
✅
349kj
64rpm
59%
21mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
318 kj
Saturday 2/27/21
✅ 322 kj
Friday 2/26/21
30 min Nicki Minaj Ride
Ally Love
335 kj
Saturday 2/6/21
✅ 337 kj
Thursday 12/10/20
30 min Club Bangers Ride
Alex Toussaint
135 kj
Saturday 1/30/21
✅ 333 kj
Wednesday 2/3/21
30 min Sundays with Love
Ally Love
167 kj
Sunday 1/31/21
✅ 368 kj
Sunday 1/31/21
30 min Pop Ride
Ally Love
182 kj
Thursday 1/21/21
✅ 294 kj
Friday 1/22/21
30 min Britney Spears Ride
Cody Rigsby
184 kj
Monday 1/4/21
✅ 416 kj
Friday 7/24/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
172 kj
Sunday 1/3/21
✅ 421 kj
Friday 5/15/20
30 min Hamilton Ride
Robin Arzón
185 kj
Friday 1/1/21
✅ 339 kj
Thursday 10/15/20
30 min Whitney Houston Ride
Ally Love
kj
Wednesday 12/30/20
✅ 407 kj
Friday 7/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
149 kj
Friday 11/13/20
✅ 349 kj
Tuesday 11/10/20