Shake and Bake

Workouts

Sunday 1/31/21 @ 4:59 PM
✅
393kj
67rpm
61%
22mph
30 min Sundays with Love
Ally Love
View Class
Monday 2/1/21 @ 6:6 PM
207kj
73rpm
44%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Thursday 12/10/20 @ 5:44 PM
205kj
73rpm
44%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
611kj
71rpm
60%
22mph
45 min Turkey Burn Ride
Robin ArzĂłn
View Class
Thursday 11/26/20 @ 3:56 PM
341kj
74rpm
46%
19mph
Wednesday 11/4/20 @ 12:4 AM
✅
203kj
69rpm
61%
22mph
15 min Soul Ride
Ally Love
View Class
Tuesday 10/27/20 @ 4:22 PM
91kj
74rpm
42%
16mph
Thursday 8/13/20 @ 9:45 AM
✅
409kj
68rpm
62%
22mph
30 min Prince Ride
Ally & Emma
View Class
Thursday 8/13/20 @ 3:49 PM
253kj
79rpm
45%
19mph
Monday 5/11/20 @ 6:22 PM
✅
342kj
73rpm
54%
21mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Monday 5/4/20 @ 3:44 PM
228kj
70rpm
48%
18mph
Monday 5/11/20 @ 6:22 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Monday 5/11/20 @ 5:7 PM
✅
210kj
73rpm
44%
17mph
Friday 5/1/20 @ 1:59 PM
✅
286kj
81rpm
47%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Friday 5/8/20 @ 4:30 PM
188kj
75rpm
42%
17mph
Monday 5/4/20 @ 11:6 PM
✅
288kj
80rpm
48%
20mph
30 min Together We Go Far Ride
Robin ArzĂłn
View Class
Thursday 3/19/20 @ 4:53 PM
191kj
83rpm
39%
17mph
Thursday 4/30/20 @ 2:24 PM
✅
221kj
82rpm
41%
18mph
30 min Low Impact Ride
Robin ArzĂłn
View Class
Tuesday 2/11/20 @ 4:53 PM
179kj
82rpm
38%
16mph

Workouts

30 min Sundays with Love
Ally Love
View Class
✅ 393 kj
Sunday 1/31/21
207 kj
Monday 2/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 441 kj
Tuesday 11/10/20
205 kj
Thursday 12/10/20
45 min Turkey Burn Ride
Robin ArzĂłn
View Class
✅ 611 kj
Thursday 11/26/20
341 kj
Thursday 11/26/20
15 min Soul Ride
Ally Love
View Class
✅ 203 kj
Wednesday 11/4/20
91 kj
Tuesday 10/27/20
30 min Prince Ride
Ally & Emma
View Class
✅ 409 kj
Thursday 8/13/20
253 kj
Thursday 8/13/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
✅ 342 kj
Monday 5/11/20
228 kj
Monday 5/4/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
kj
Monday 5/11/20
✅ 210 kj
Monday 5/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
✅ 286 kj
Friday 5/1/20
188 kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin ArzĂłn
View Class
✅ 288 kj
Monday 5/4/20
191 kj
Thursday 3/19/20
30 min Low Impact Ride
Robin ArzĂłn
View Class
✅ 221 kj
Thursday 4/30/20
179 kj
Tuesday 2/11/20