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Shake and Bake
40yearoldvirgin
chi town #BPR πππ
14 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat 40yearoldvirgin
Workouts
Next Workouts
Tuesday 1/19/21 @ 11:15 PM
β
387
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 3:1 PM
176
kj
71
rpm
34
%
13
mph
Friday 12/4/20 @ 12:17 AM
β
401
kj
76
rpm
57
%
22
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Friday 12/25/20 @ 3:22 PM
114
kj
60
rpm
37
%
12
mph
Tuesday 8/18/20 @ 6:39 AM
β
376
kj
73
rpm
57
%
22
mph
30 min Common Ride
Tunde Oyeneyin
View Class
Share
Sunday 8/2/20 @ 9:25 PM
165
kj
64
rpm
44
%
15
mph
Thursday 8/13/20 @ 9:45 AM
β
409
kj
68
rpm
62
%
22
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:24 PM
155
kj
62
rpm
43
%
14
mph
Monday 7/6/20 @ 2:35 PM
β
352
kj
66
rpm
58
%
21
mph
30 min HIIT & Hills Ride
Robin ArzΓ³n
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Tuesday 6/16/20 @ 12:7 AM
151
kj
49
rpm
49
%
13
mph
Thursday 6/11/20 @ 11:23 PM
β
177
kj
81
rpm
45
%
19
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 12:6 PM
82
kj
84
rpm
31
%
13
mph
Friday 6/12/20 @ 12:1 AM
β
233
kj
77
rpm
52
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 12:9 AM
139
kj
68
rpm
45
%
17
mph
Thursday 6/11/20 @ 1:26 AM
β
388
kj
64
rpm
62
%
22
mph
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/10/20 @ 12:3 PM
119
kj
53
rpm
41
%
12
mph
Thursday 5/7/20 @ 10:30 PM
β
341
kj
75
rpm
53
%
21
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 5/14/20 @ 1:34 PM
141
kj
55
rpm
45
%
13
mph
Sunday 4/26/20 @ 10:4 PM
β
261
kj
82
rpm
45
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 4/1/20 @ 10:34 PM
156
kj
51
rpm
49
%
14
mph
Next Workouts
40yearoldvirgin
chi town #BPR πππ
14 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat 40yearoldvirgin
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
387
kj
Tuesday 1/19/21
176
kj
Wednesday 1/20/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
401
kj
Friday 12/4/20
114
kj
Friday 12/25/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
β
376
kj
Tuesday 8/18/20
165
kj
Sunday 8/2/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
409
kj
Thursday 8/13/20
155
kj
Wednesday 8/12/20
30 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
β
352
kj
Monday 7/6/20
151
kj
Tuesday 6/16/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
177
kj
Thursday 6/11/20
82
kj
Monday 6/29/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
233
kj
Friday 6/12/20
139
kj
Monday 6/29/20
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
β
388
kj
Thursday 6/11/20
119
kj
Wednesday 6/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
341
kj
Thursday 5/7/20
141
kj
Thursday 5/14/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
261
kj
Sunday 4/26/20
156
kj
Wednesday 4/1/20
Next Workouts