Shake and Bake
VS
Workouts
Thursday 3/25/21 @ 11:43 PM
575kj
67rpm
60%
22mph
Tuesday 3/2/21 @ 9:41 PM
✅
740kj
48rpm
88%
24mph
Sunday 1/31/21 @ 4:59 PM
393kj
67rpm
61%
22mph
Sunday 1/31/21 @ 4:55 PM
✅
480kj
51rpm
83%
24mph
Thursday 11/26/20 @ 3:56 PM
✅
611kj
71rpm
60%
22mph
Thursday 11/26/20 @ 3:56 PM
600kj
59rpm
67%
22mph
Thursday 11/19/20 @ 2:46 AM
✅
411kj
71rpm
60%
22mph
Monday 11/16/20 @ 2:11 PM
275kj
51rpm
62%
19mph
Wednesday 9/9/20 @ 1:43 AM
✅
380kj
70rpm
58%
22mph
Thursday 9/3/20 @ 8:48 PM
302kj
58rpm
60%
19mph
Monday 5/11/20 @ 6:22 PM
✅
342kj
73rpm
54%
21mph
Monday 5/4/20 @ 1:6 PM
194kj
64rpm
48%
16mph
Monday 5/11/20 @ 6:22 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 2:34 PM
✅
171kj
63rpm
45%
15mph
Friday 5/8/20 @ 11:11 PM
✅
343kj
75rpm
54%
21mph
Sunday 5/10/20 @ 2:10 PM
153kj
62rpm
42%
14mph
Monday 5/4/20 @ 11:6 PM
✅
288kj
80rpm
48%
20mph
Wednesday 3/18/20 @ 11:49 AM
162kj
72rpm
39%
15mph
Saturday 4/18/20 @ 2:23 AM
✅
135kj
79rpm
40%
16mph
Wednesday 4/15/20 @ 11:55 AM
101kj
67rpm
40%
14mph
40yearoldvirgin
chi town #BPR 👑👑👑
37
🔥
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
6
Workouts
575
kj
Thursday 3/25/21
194
kj
Monday 5/4/20
kj
Monday 5/11/20
153
kj
Sunday 5/10/20
162
kj
Wednesday 3/18/20