Shake and Bake

Workouts

Wednesday 1/20/21 @ 2:38 PM
✅
380kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/4/21 @ 2:6 PM
347kj
150rpm
0%
0mph
Wednesday 1/27/21 @ 12:20 AM
✅
371kj
69rpm
58%
21mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 11:29 PM
282kj
0rpm
0%
0mph
Monday 6/29/20 @ 11:56 AM
✅
554kj
67rpm
59%
21mph
45 min HIIT & Hills Ride
Robin Arzón
Friday 4/24/20 @ 11:19 PM
239kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
373kj
67rpm
60%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 1:23 PM
273kj
0rpm
0%
0mph
Monday 5/11/20 @ 3:9 AM
✅
302kj
73rpm
52%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 1:0 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:47 PM
✅
305kj
72rpm
52%
20mph
30 min EDM Ride
Hannah Frankson
Wednesday 4/15/20 @ 1:3 PM
172kj
0rpm
0%
0mph
Monday 5/4/20 @ 11:6 PM
✅
288kj
80rpm
48%
20mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:9 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 10:4 PM
261kj
82rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 12:0 AM
✅
266kj
0rpm
0%
0mph
Thursday 4/23/20 @ 12:4 AM
✅
272kj
78rpm
47%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 1:20 AM
230kj
0rpm
0%
0mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
✅ 380 kj
Wednesday 1/20/21
347 kj
Wednesday 8/4/21
30 min Hip Hop Ride
Kendall Toole
✅ 371 kj
Wednesday 1/27/21
282 kj
Sunday 1/24/21
45 min HIIT & Hills Ride
Robin Arzón
✅ 554 kj
Monday 6/29/20
239 kj
Friday 4/24/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 373 kj
Wednesday 6/3/20
273 kj
Thursday 6/4/20
30 min Lizzo Ride
Robin Arzón
✅ 302 kj
Monday 5/11/20
kj
Wednesday 4/1/20
30 min EDM Ride
Hannah Frankson
✅ 305 kj
Thursday 5/7/20
172 kj
Wednesday 4/15/20
30 min Together We Go Far Ride
Robin Arzón
✅ 288 kj
Monday 5/4/20
kj
Monday 3/16/20
30 min Hip Hop Ride
Alex Toussaint
261 kj
Sunday 4/26/20
✅ 266 kj
Monday 4/13/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 272 kj
Thursday 4/23/20
230 kj
Sunday 4/26/20