Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:26 AM
✅
401kj
71rpm
59%
22mph
Wednesday 6/2/21 @ 10:53 AM
122kj
57rpm
41%
12mph
Monday 5/17/21 @ 11:26 PM
✅
331kj
59rpm
59%
19mph
Friday 5/28/21 @ 1:49 PM
126kj
60rpm
41%
13mph
Tuesday 2/23/21 @ 12:25 AM
✅
423kj
65rpm
63%
22mph
Wednesday 5/26/21 @ 12:49 AM
121kj
61rpm
39%
12mph
Tuesday 1/19/21 @ 11:15 PM
✅
387kj
87rpm
42%
19mph
Wednesday 1/20/21 @ 9:5 PM
184kj
70rpm
37%
14mph
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Monday 7/27/20 @ 1:41 PM
✅
496kj
72rpm
53%
20mph
Tuesday 7/28/20 @ 12:40 AM
287kj
73rpm
42%
16mph
Friday 5/8/20 @ 11:11 PM
✅
343kj
75rpm
54%
21mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Thursday 6/11/20 @ 11:23 PM
✅
177kj
81rpm
45%
19mph
Tuesday 2/11/20 @ 1:51 AM
83kj
75rpm
35%
14mph
Friday 5/1/20 @ 1:59 PM
✅
286kj
81rpm
47%
19mph
Friday 5/1/20 @ 1:57 PM
217kj
73rpm
45%
17mph
Thursday 4/30/20 @ 10:30 PM
✅
283kj
80rpm
47%
19mph
Wednesday 8/28/19 @ 7:18 PM
171kj
67rpm
43%
15mph
Workouts
184
kj
Wednesday 1/20/21
169
kj
Wednesday 11/11/20
186
kj
Sunday 7/5/20
83
kj
Tuesday 2/11/20
217
kj
Friday 5/1/20