Shake and Bake

Workouts

Sunday 9/27/20 @ 7:11 PM
kj
rpm
%
0mph
10 min Climb Ride
Hannah Corbin
Tuesday 4/6/21 @ 12:16 PM
✅
90kj
65rpm
51%
18mph
Saturday 1/16/21 @ 10:55 PM
kj
rpm
%
0mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 2:43 PM
✅
92kj
74rpm
49%
19mph
Monday 10/5/20 @ 11:30 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 10/20/20 @ 11:5 AM
✅
174kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 11:34 PM
223kj
0rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 11:42 AM
✅
274kj
71rpm
51%
19mph
Tuesday 8/11/20 @ 10:2 PM
284kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 2:2 PM
✅
393kj
75rpm
47%
18mph
Monday 7/27/20 @ 11:37 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/28/20 @ 12:54 PM
✅
197kj
72rpm
52%
20mph

Workouts

10 min Climb Ride
Hannah Corbin
kj
Sunday 9/27/20
✅ 90 kj
Tuesday 4/6/21
10 min Climb Ride
Tunde Oyeneyin
kj
Saturday 1/16/21
✅ 92 kj
Tuesday 1/19/21
20 min Hip Hop Ride
Alex Toussaint
kj
Monday 10/5/20
✅ 174 kj
Tuesday 10/20/20
30 min Prince Ride
Ally & Emma
223 kj
Wednesday 8/12/20
✅ 274 kj
Thursday 8/13/20
45 min Pop Ride
Cody Rigsby
284 kj
Tuesday 8/11/20
✅ 393 kj
Wednesday 8/12/20
20 min Pop Ride
Cody Rigsby
kj
Monday 7/27/20
✅ 197 kj
Tuesday 7/28/20