Shake and Bake
VS
Workouts
Tuesday 7/21/20 @ 11:6 AM
✅
209kj
76rpm
43%
17mph
Sunday 7/19/20 @ 6:49 PM
188kj
66rpm
47%
16mph
Thursday 7/2/20 @ 11:17 AM
123kj
85rpm
38%
16mph
Sunday 7/5/20 @ 8:10 PM
✅
127kj
73rpm
43%
17mph
Wednesday 5/20/20 @ 11:18 AM
132kj
77rpm
41%
17mph
Wednesday 5/27/20 @ 11:51 AM
✅
134kj
65rpm
48%
17mph
Saturday 4/18/20 @ 1:10 PM
✅
123kj
73rpm
42%
16mph
Friday 4/17/20 @ 11:52 AM
119kj
61rpm
48%
16mph
Monday 3/30/20 @ 11:18 AM
✅
129kj
82rpm
39%
17mph
Saturday 4/11/20 @ 1:52 PM
115kj
64rpm
46%
16mph
Wednesday 4/1/20 @ 10:51 AM
✅
192kj
71rpm
43%
17mph
Wednesday 1/29/20 @ 11:9 PM
181kj
65rpm
46%
16mph
Thursday 1/23/20 @ 12:28 PM
✅
124kj
78rpm
40%
16mph
Sunday 3/8/20 @ 6:1 PM
114kj
72rpm
42%
16mph
Friday 1/17/20 @ 11:58 AM
✅
204kj
78rpm
42%
17mph
Friday 1/17/20 @ 10:12 PM
153kj
68rpm
41%
15mph
Monday 12/23/19 @ 3:22 PM
✅
157kj
83rpm
36%
15mph
Thursday 12/26/19 @ 10:50 PM
132kj
84rpm
32%
14mph
Saturday 12/14/19 @ 3:17 PM
61kj
76rpm
30%
12mph
Tuesday 11/19/19 @ 12:7 AM
✅
69kj
73rpm
33%
13mph
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
15
🔥
VS
bluelinewesties
💙AL ROLL TIDE
3
Workouts
181
kj
Wednesday 1/29/20
132
kj
Thursday 12/26/19