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Shake and Bake
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
37 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
1
Beat 40sbedamned
Workouts
Next Workouts
Saturday 7/11/20 @ 11:15 AM
✅
222
kj
79
rpm
43
%
18
mph
30 min 2000s Ride
Hannah Frankson
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Thursday 9/10/20 @ 10:41 PM
149
kj
78
rpm
36
%
15
mph
Sunday 2/16/20 @ 2:6 PM
✅
237
kj
79
rpm
37
%
15
mph
45 min Low Impact Ride
Kendall Toole
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Thursday 8/27/20 @ 10:26 PM
202
kj
71
rpm
38
%
14
mph
Thursday 8/6/20 @ 10:33 AM
✅
189
kj
77
rpm
41
%
17
mph
30 min Rock Ride
Christine D'Ercole
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Friday 8/14/20 @ 10:48 PM
135
kj
78
rpm
34
%
14
mph
Wednesday 7/22/20 @ 10:55 AM
✅
197
kj
86
rpm
38
%
17
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Saturday 7/18/20 @ 10:19 PM
129
kj
91
rpm
30
%
14
mph
Tuesday 7/21/20 @ 11:6 AM
✅
209
kj
76
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 7/20/20 @ 10:28 PM
149
kj
81
rpm
36
%
15
mph
Thursday 12/26/19 @ 2:20 PM
✅
174
kj
85
rpm
36
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 7/11/20 @ 9:52 PM
134
kj
82
rpm
33
%
14
mph
Monday 6/22/20 @ 11:15 AM
✅
197
kj
73
rpm
43
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Thursday 6/18/20 @ 9:58 PM
167
kj
78
rpm
38
%
15
mph
Tuesday 5/12/20 @ 11:19 AM
✅
200
kj
77
rpm
42
%
17
mph
30 min Feel Good Ride: Live From Home
Ally Love
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Monday 5/11/20 @ 10:8 PM
139
kj
81
rpm
35
%
14
mph
Wednesday 3/25/20 @ 10:53 AM
✅
172
kj
83
rpm
37
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/24/20 @ 9:33 PM
119
kj
85
rpm
31
%
14
mph
Tuesday 3/17/20 @ 11:16 AM
✅
191
kj
83
rpm
39
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Wednesday 3/18/20 @ 9:14 PM
133
kj
85
rpm
33
%
14
mph
Next Workouts
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
37 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
1
Beat 40sbedamned
Workouts
Next Workouts
30 min 2000s Ride
Hannah Frankson
View Class
Share
✅
222
kj
Saturday 7/11/20
149
kj
Thursday 9/10/20
45 min Low Impact Ride
Kendall Toole
View Class
Share
✅
237
kj
Sunday 2/16/20
202
kj
Thursday 8/27/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
189
kj
Thursday 8/6/20
135
kj
Friday 8/14/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
197
kj
Wednesday 7/22/20
129
kj
Saturday 7/18/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
209
kj
Tuesday 7/21/20
149
kj
Monday 7/20/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
174
kj
Thursday 12/26/19
134
kj
Saturday 7/11/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
197
kj
Monday 6/22/20
167
kj
Thursday 6/18/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
✅
200
kj
Tuesday 5/12/20
139
kj
Monday 5/11/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Wednesday 3/25/20
119
kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
191
kj
Tuesday 3/17/20
133
kj
Wednesday 3/18/20
Next Workouts