Shake and Bake

Workouts

Friday 10/16/20 @ 10:24 AM
193kj
79rpm
41%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 11:39 AM
120kj
67rpm
36%
13mph
Tuesday 7/21/20 @ 11:6 AM
209kj
76rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:16 AM
122kj
62rpm
39%
13mph
Thursday 7/2/20 @ 10:56 AM
138kj
80rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Saturday 6/27/20 @ 12:42 PM
86kj
66rpm
38%
13mph
Thursday 5/28/20 @ 11:15 AM
205kj
75rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 11:16 AM
70kj
53rpm
31%
9mph
Tuesday 5/19/20 @ 11:19 AM
213kj
76rpm
43%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/18/20 @ 11:14 AM
99kj
56rpm
36%
11mph
Tuesday 4/14/20 @ 11:14 AM
209kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 11:20 AM
98kj
52rpm
39%
11mph
Tuesday 3/31/20 @ 11:14 AM
196kj
82rpm
39%
17mph
30 min Low Impact Ride
Alex Toussaint
Monday 2/24/20 @ 11:51 AM
58kj
44rpm
31%
8mph
Tuesday 3/17/20 @ 11:16 AM
191kj
83rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:43 AM
106kj
61rpm
37%
12mph
Tuesday 2/4/20 @ 11:57 AM
299kj
86rpm
38%
17mph
45 min 80s Ride
Christine D'Ercole
Saturday 2/8/20 @ 1:6 PM
155kj
63rpm
35%
12mph
Friday 1/17/20 @ 11:58 AM
204kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:36 AM
133kj
63rpm
41%
14mph

Workouts

30 min Hamilton Ride
Robin Arzón
193 kj
Friday 10/16/20
120 kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
209 kj
Tuesday 7/21/20
122 kj
Thursday 7/16/20
20 min 90s Ride
Cody Rigsby
138 kj
Thursday 7/2/20
86 kj
Saturday 6/27/20
30 min Intervals & Arms Ride
Cody Rigsby
205 kj
Thursday 5/28/20
70 kj
Wednesday 5/27/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
213 kj
Tuesday 5/19/20
99 kj
Monday 5/18/20
30 min Intervals & Arms Ride
Cody Rigsby
209 kj
Tuesday 4/14/20
98 kj
Thursday 4/9/20
30 min Low Impact Ride
Alex Toussaint
196 kj
Tuesday 3/31/20
58 kj
Monday 2/24/20
30 min Together We Go Far Ride
Robin Arzón
191 kj
Tuesday 3/17/20
106 kj
Monday 3/16/20
45 min 80s Ride
Christine D'Ercole
299 kj
Tuesday 2/4/20
155 kj
Saturday 2/8/20
30 min Lady Gaga Ride
Cody Rigsby
204 kj
Friday 1/17/20
133 kj
Friday 1/17/20