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Shake and Bake
40sbedamned
Charlotte β’ πΊπΈVetπΊπΈ β’ π±WFPBπ±
5 π₯
Beat 3sistersallie
VS
3sistersallie
EDH, CA #xxl
1
Beat 40sbedamned
Workouts
Wednesday 4/29/20 @ 11:19 AM
β
112
kj
77
rpm
38
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Friday 4/24/20 @ 6:50 PM
83
kj
80
rpm
33
%
14
mph
Monday 3/16/20 @ 11:21 AM
β
105
kj
85
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
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Saturday 4/18/20 @ 5:54 PM
75
kj
77
rpm
32
%
13
mph
Saturday 4/18/20 @ 12:48 PM
β
143
kj
81
rpm
42
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 3/31/20 @ 2:18 AM
102
kj
82
rpm
35
%
15
mph
Tuesday 12/17/19 @ 12:2 PM
β
105
kj
74
rpm
38
%
15
mph
20 min Low Impact Ride
Kendall Toole
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Share
Tuesday 4/7/20 @ 11:31 PM
88
kj
69
rpm
37
%
14
mph
Saturday 12/14/19 @ 3:17 PM
61
kj
76
rpm
30
%
12
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 4/6/20 @ 12:33 AM
β
72
kj
82
rpm
30
%
13
mph
Monday 3/30/20 @ 11:18 AM
β
129
kj
82
rpm
39
%
17
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 2:38 AM
76
kj
74
rpm
33
%
13
mph
40sbedamned
Charlotte β’ πΊπΈVetπΊπΈ β’ π±WFPBπ±
5 π₯
Beat 3sistersallie
VS
3sistersallie
EDH, CA #xxl
1
Beat 40sbedamned
Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
112
kj
Wednesday 4/29/20
83
kj
Friday 4/24/20
20 min Low Impact Ride
Denis Morton
View Class
Share
β
105
kj
Monday 3/16/20
75
kj
Saturday 4/18/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
143
kj
Saturday 4/18/20
102
kj
Tuesday 3/31/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
β
105
kj
Tuesday 12/17/19
88
kj
Tuesday 4/7/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
61
kj
Saturday 12/14/19
β
72
kj
Monday 4/6/20
20 min 80s Ride
Cody Rigsby
View Class
Share
β
129
kj
Monday 3/30/20
76
kj
Saturday 3/28/20