Shake and Bake
Workouts
Thursday 2/2/23 @ 11:42 PM
85kj
78rpm
38%
16mph
Monday 6/21/21 @ 2:17 PM
✅
101kj
82rpm
40%
17mph
Sunday 7/17/22 @ 5:32 PM
91kj
77rpm
35%
14mph
Thursday 9/15/22 @ 3:54 PM
✅
93kj
79rpm
35%
14mph
Thursday 7/21/22 @ 6:15 PM
115kj
70rpm
43%
16mph
Wednesday 9/14/22 @ 3:47 PM
✅
116kj
72rpm
42%
16mph
Thursday 8/19/21 @ 5:10 PM
106kj
76rpm
38%
15mph
Wednesday 9/1/21 @ 1:59 PM
✅
141kj
80rpm
42%
17mph
Monday 6/7/21 @ 6:35 PM
108kj
76rpm
39%
15mph
Monday 6/14/21 @ 3:56 PM
✅
134kj
80rpm
41%
17mph
Friday 1/15/21 @ 7:20 PM
120kj
83rpm
38%
16mph
Friday 6/19/20 @ 3:43 PM
✅
140kj
83rpm
41%
17mph
Tuesday 12/8/20 @ 6:44 PM
98kj
83rpm
35%
15mph
Tuesday 11/10/20 @ 5:33 PM
✅
139kj
82rpm
40%
17mph
Tuesday 10/20/20 @ 5:9 PM
183kj
80rpm
39%
16mph
Monday 10/19/20 @ 4:24 PM
✅
239kj
83rpm
43%
18mph
Monday 10/19/20 @ 6:49 PM
161kj
76rpm
39%
15mph
Monday 10/12/20 @ 4:30 PM
✅
219kj
78rpm
43%
17mph
Monday 7/27/20 @ 3:28 PM
190kj
80rpm
39%
16mph
Monday 7/27/20 @ 3:25 PM
✅
201kj
84rpm
39%
17mph
Workouts
106
kj
Thursday 8/19/21