Shake and Bake
Workouts
Thursday 4/30/20 @ 11:27 AM
160kj
83rpm
36%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
287kj
76rpm
49%
20mph
Sunday 1/5/20 @ 2:30 PM
111kj
89rpm
35%
16mph
Thursday 3/1/18 @ 2:53 AM
✅
183kj
81rpm
46%
19mph
Wednesday 10/23/19 @ 10:12 AM
167kj
87rpm
35%
16mph
Saturday 10/19/19 @ 1:45 PM
✅
270kj
73rpm
49%
19mph
Monday 8/26/19 @ 11:9 AM
89kj
83rpm
33%
14mph
Monday 8/19/19 @ 1:52 PM
✅
188kj
76rpm
48%
19mph
Wednesday 3/20/19 @ 8:21 PM
129kj
86rpm
38%
17mph
Sunday 3/24/19 @ 1:59 PM
✅
188kj
76rpm
49%
19mph
Monday 1/28/19 @ 8:57 PM
166kj
87rpm
34%
15mph
Thursday 1/31/19 @ 4:30 PM
✅
304kj
83rpm
47%
20mph
Saturday 1/12/19 @ 1:3 PM
127kj
78rpm
33%
14mph
Monday 12/24/18 @ 3:29 PM
✅
241kj
74rpm
46%
18mph
Saturday 5/26/18 @ 3:55 PM
74kj
48rpm
28%
7mph
Sunday 8/12/18 @ 2:0 PM
✅
342kj
78rpm
51%
21mph
Friday 6/22/18 @ 11:24 AM
✅
130kj
93rpm
35%
17mph
Monday 6/25/18 @ 2:0 PM
kj
rpm
%
0mph
Sunday 5/20/18 @ 11:47 PM
113kj
89rpm
35%
16mph
Wednesday 3/14/18 @ 12:40 PM
✅
186kj
75rpm
49%
19mph
Workouts
160
kj
Thursday 4/30/20