Shake and Bake
Workouts
Wednesday 12/29/21 @ 2:54 PM
98kj
80rpm
35%
15mph
Tuesday 11/16/21 @ 2:43 PM
✅
126kj
78rpm
40%
16mph
Thursday 8/16/18 @ 10:38 AM
161kj
82rpm
36%
15mph
Thursday 2/18/21 @ 4:7 PM
✅
163kj
87rpm
35%
16mph
Tuesday 9/17/19 @ 10:10 AM
✅
174kj
83rpm
37%
16mph
Friday 9/27/19 @ 2:17 PM
155kj
78rpm
37%
15mph
Monday 8/19/19 @ 11:28 AM
140kj
85rpm
33%
14mph
Monday 9/9/19 @ 3:32 PM
✅
181kj
89rpm
35%
16mph
Monday 6/10/19 @ 11:10 AM
165kj
83rpm
36%
15mph
Sunday 6/9/19 @ 1:39 PM
✅
193kj
84rpm
38%
16mph
Tuesday 5/28/19 @ 11:3 AM
135kj
79rpm
35%
14mph
Thursday 5/23/19 @ 8:23 PM
✅
267kj
75rpm
48%
19mph
Tuesday 1/29/19 @ 11:0 AM
142kj
82rpm
34%
14mph
Sunday 4/7/19 @ 3:27 PM
✅
224kj
77rpm
44%
17mph
Wednesday 3/20/19 @ 8:21 PM
129kj
86rpm
38%
17mph
Wednesday 3/27/19 @ 9:35 PM
✅
140kj
85rpm
40%
17mph
Monday 10/15/18 @ 11:39 AM
✅
245kj
78rpm
38%
16mph
Friday 11/16/18 @ 9:32 PM
218kj
74rpm
38%
15mph
Friday 5/4/18 @ 7:19 PM
62kj
96rpm
29%
14mph
Sunday 9/30/18 @ 3:37 PM
✅
175kj
79rpm
39%
16mph
Workouts
98
kj
Wednesday 12/29/21
165
kj
Monday 6/10/19
135
kj
Tuesday 5/28/19
218
kj
Friday 11/16/18