Shake and Bake

Workouts

Thursday 7/5/18 @ 12:31 PM
✅
189kj
85rpm
38%
16mph
30 min 80s Rock Ride
Matt Wilpers
Tuesday 2/19/19 @ 6:5 PM
164kj
63rpm
44%
15mph
Thursday 8/30/18 @ 10:56 AM
✅
165kj
76rpm
39%
16mph
30 min 80s Ride
Alex Toussaint
Saturday 9/8/18 @ 2:24 PM
156kj
70rpm
40%
15mph

Workouts

30 min 80s Rock Ride
Matt Wilpers
✅ 189 kj
Thursday 7/5/18
164 kj
Tuesday 2/19/19
30 min 80s Ride
Alex Toussaint
✅ 165 kj
Thursday 8/30/18
156 kj
Saturday 9/8/18