Shake and Bake

Workouts

Monday 7/1/19 @ 11:34 AM
✅
178kj
83rpm
38%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:48 PM
139kj
77rpm
36%
14mph
Friday 7/5/19 @ 8:28 PM
✅
176kj
86rpm
36%
16mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 4/24/19 @ 11:33 AM
60kj
82rpm
37%
16mph
Monday 1/28/19 @ 8:57 PM
✅
166kj
87rpm
34%
15mph
30 min Pop Ride
Christine D'Ercole
Wednesday 1/30/19 @ 2:59 PM
162kj
86rpm
35%
15mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 178 kj
Monday 7/1/19
139 kj
Saturday 6/29/19
30 min Low Impact Ride
Alex Toussaint
✅ 176 kj
Friday 7/5/19
60 kj
Wednesday 4/24/19
30 min Pop Ride
Christine D'Ercole
✅ 166 kj
Monday 1/28/19
162 kj
Wednesday 1/30/19