Shake and Bake
Workouts
Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
Thursday 4/14/22 @ 7:2 PM
✅
146kj
71rpm
38%
15mph
Sunday 1/5/20 @ 8:38 PM
67kj
71rpm
33%
13mph
Wednesday 2/24/21 @ 7:25 PM
✅
82kj
79rpm
33%
14mph
Thursday 7/16/20 @ 11:8 PM
✅
134kj
70rpm
39%
14mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Tuesday 5/5/20 @ 2:14 PM
✅
122kj
78rpm
34%
14mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Thursday 3/5/20 @ 2:39 PM
✅
144kj
83rpm
34%
15mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Thursday 8/8/19 @ 2:33 PM
✅
143kj
86rpm
33%
15mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Thursday 2/6/20 @ 2:37 PM
✅
157kj
82rpm
36%
15mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Sunday 1/19/20 @ 3:4 PM
✅
164kj
84rpm
36%
16mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Tuesday 1/28/20 @ 5:1 PM
✅
146kj
81rpm
35%
15mph
Wednesday 1/15/20 @ 2:51 AM
✅
66kj
72rpm
33%
12mph
Tuesday 7/23/19 @ 1:43 PM
29kj
69rpm
21%
8mph