Shake and Bake
Workouts
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Sunday 3/28/21 @ 5:17 PM
✅
284kj
66rpm
40%
14mph
Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
Thursday 4/14/22 @ 1:36 PM
✅
130kj
63rpm
41%
14mph
Tuesday 4/12/22 @ 8:56 PM
214kj
60rpm
39%
13mph
Sunday 3/27/22 @ 3:53 PM
✅
258kj
61rpm
41%
14mph
Thursday 4/7/22 @ 8:54 PM
151kj
53rpm
41%
12mph
Tuesday 2/22/22 @ 6:21 PM
✅
249kj
61rpm
45%
15mph
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Saturday 2/6/21 @ 6:47 PM
✅
184kj
82rpm
32%
14mph
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
Wednesday 1/13/21 @ 6:3 PM
✅
159kj
64rpm
43%
15mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Thursday 1/7/21 @ 3:27 PM
✅
141kj
67rpm
40%
14mph
Thursday 7/16/20 @ 11:8 PM
✅
134kj
70rpm
39%
14mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Sunday 6/14/20 @ 3:46 PM
✅
137kj
71rpm
38%
14mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Saturday 6/6/20 @ 7:24 PM
✅
125kj
69rpm
37%
14mph
Workouts
151
kj
Thursday 4/7/22
163
kj
Saturday 3/28/20
107
kj
Wednesday 12/30/20
124
kj
Thursday 7/16/20