Shake and Bake
Workouts
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Saturday 2/29/20 @ 5:43 PM
✅
236kj
63rpm
37%
12mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Tuesday 1/26/21 @ 1:47 PM
✅
72kj
68rpm
38%
14mph
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
Friday 1/22/21 @ 4:18 PM
✅
74kj
66rpm
39%
14mph
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
Wednesday 1/13/21 @ 12:24 AM
✅
172kj
72rpm
41%
15mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Thursday 9/17/20 @ 3:22 PM
✅
155kj
70rpm
40%
15mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Wednesday 7/15/20 @ 11:32 PM
✅
155kj
75rpm
39%
15mph
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
Wednesday 2/19/20 @ 5:2 PM
✅
124kj
70rpm
36%
13mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Sunday 2/16/20 @ 2:36 PM
✅
135kj
66rpm
39%
14mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Saturday 2/8/20 @ 4:37 PM
✅
124kj
71rpm
36%
13mph
Friday 12/27/19 @ 11:6 PM
68kj
65rpm
35%
12mph
Friday 1/10/20 @ 7:3 PM
✅
72kj
74rpm
31%
12mph
Workouts
134
kj
Thursday 7/16/20