Shake and Bake
Workouts
Tuesday 1/18/22 @ 10:2 PM
78kj
3rpm
33%
1mph
Friday 1/14/22 @ 2:58 PM
✅
314kj
69rpm
54%
20mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Monday 1/4/21 @ 8:14 PM
✅
146kj
63rpm
56%
20mph
Saturday 1/2/21 @ 9:55 PM
178kj
63rpm
39%
13mph
Thursday 12/31/20 @ 5:20 PM
✅
477kj
67rpm
55%
20mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Friday 1/1/21 @ 6:37 PM
✅
320kj
72rpm
53%
20mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Thursday 9/17/20 @ 3:20 PM
✅
341kj
77rpm
52%
21mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Wednesday 7/15/20 @ 11:21 PM
✅
361kj
80rpm
52%
21mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Thursday 4/30/20 @ 10:20 PM
✅
314kj
84rpm
47%
20mph
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
Thursday 2/20/20 @ 2:33 PM
✅
304kj
80rpm
48%
20mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Wednesday 2/12/20 @ 5:21 PM
✅
321kj
79rpm
50%
20mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Friday 1/17/20 @ 1:24 AM
✅
317kj
82rpm
48%
20mph
Workouts
107
kj
Wednesday 12/30/20
134
kj
Thursday 7/16/20