Shake and Bake

Workouts

Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 10:33 PM
✅
230kj
77rpm
45%
18mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 12:28 AM
✅
227kj
77rpm
43%
18mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:24 PM
✅
270kj
77rpm
47%
19mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Saturday 3/7/20 @ 10:37 PM
122kj
44rpm
60%
16mph
20 min FTP Test Ride
Olivia Amato
Friday 1/31/20 @ 3:40 PM
✅
199kj
83rpm
46%
20mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/16/20 @ 9:36 PM
✅
227kj
80rpm
43%
18mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 12/19/19 @ 7:5 PM
✅
162kj
74rpm
39%
15mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:49 AM
✅
205kj
81rpm
41%
17mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
134 kj
Thursday 7/16/20
✅ 316 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
108 kj
Thursday 6/11/20
✅ 230 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
89 kj
Monday 2/10/20
✅ 227 kj
Sunday 5/10/20
30 min XOXO, Cody
Cody Rigsby
93 kj
Friday 1/24/20
✅ 270 kj
Thursday 4/16/20
30 min Lady Gaga Ride
Cody Rigsby
114 kj
Sunday 2/2/20
✅ 260 kj
Friday 4/3/20
20 min FTP Test Ride
Olivia Amato
122 kj
Saturday 3/7/20
✅ 199 kj
Friday 1/31/20
30 min XOXO, Cody
Cody Rigsby
98 kj
Saturday 2/29/20
✅ 227 kj
Sunday 2/16/20
30 min Backstreet Boys Ride
Cody Rigsby
56 kj
Thursday 2/6/20
✅ 162 kj
Thursday 12/19/19
30 min XOXO, Cody
Cody Rigsby
107 kj
Friday 1/31/20
✅ 205 kj
Thursday 1/30/20