Shake and Bake
Workouts
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Thursday 3/5/20 @ 12:39 AM
✅
310kj
75rpm
39%
15mph
Sunday 6/14/20 @ 11:6 PM
184kj
64rpm
39%
14mph
Wednesday 6/10/20 @ 10:2 PM
✅
234kj
75rpm
38%
15mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Sunday 6/14/20 @ 6:39 PM
✅
168kj
74rpm
40%
15mph
Monday 6/8/20 @ 12:15 AM
171kj
66rpm
36%
13mph
Wednesday 6/3/20 @ 11:5 PM
✅
268kj
81rpm
38%
16mph
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Tuesday 5/26/20 @ 1:8 AM
✅
255kj
74rpm
40%
16mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Tuesday 4/28/20 @ 12:24 AM
✅
131kj
76rpm
36%
14mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Friday 4/17/20 @ 12:42 AM
✅
173kj
77rpm
40%
16mph
Monday 3/30/20 @ 10:37 PM
224kj
56rpm
41%
13mph
Sunday 3/29/20 @ 10:28 PM
✅
231kj
83rpm
31%
13mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Friday 2/21/20 @ 1:3 AM
✅
130kj
69rpm
38%
14mph
Friday 12/27/19 @ 11:6 PM
68kj
65rpm
35%
12mph
Monday 2/17/20 @ 5:37 PM
✅
78kj
78rpm
31%
13mph
Workouts
224
kj
Monday 3/30/20