Shake and Bake
Workouts
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Saturday 2/29/20 @ 2:57 PM
✅
448kj
78rpm
43%
17mph
Wednesday 12/15/21 @ 9:56 PM
178kj
62rpm
34%
12mph
Thursday 12/9/21 @ 1:2 PM
✅
361kj
69rpm
42%
15mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Wednesday 3/17/21 @ 11:16 AM
✅
223kj
70rpm
46%
17mph
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
Sunday 1/10/21 @ 8:57 PM
✅
162kj
81rpm
44%
18mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Tuesday 4/7/20 @ 10:31 AM
✅
205kj
75rpm
43%
17mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Sunday 12/1/19 @ 9:56 PM
✅
244kj
82rpm
44%
18mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Friday 1/17/20 @ 1:30 AM
✅
253kj
81rpm
44%
18mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Friday 1/24/20 @ 12:11 AM
✅
262kj
79rpm
46%
19mph