Shake and Bake

Workouts

Thursday 1/13/22 @ 11:45 AM
191kj
72rpm
43%
16mph
30 min Amy Winehouse Ride
Hannah Frankson
Thursday 1/13/22 @ 3:6 AM
✅
210kj
64rpm
49%
17mph
Thursday 6/17/21 @ 11:20 PM
199kj
71rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/13/21 @ 2:43 AM
✅
216kj
64rpm
50%
17mph
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
30 min Juneteenth Ride
Tunde Oyeneyin
Monday 5/31/21 @ 12:30 PM
✅
264kj
70rpm
50%
19mph
Monday 4/12/21 @ 11:42 PM
116kj
66rpm
45%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/14/21 @ 5:40 PM
✅
137kj
64rpm
41%
14mph
Saturday 1/30/21 @ 6:28 PM
209kj
74rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 3:50 AM
✅
250kj
78rpm
45%
18mph
Wednesday 6/3/20 @ 4:16 AM
202kj
70rpm
45%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 3:24 AM
✅
264kj
78rpm
47%
19mph
Tuesday 4/7/20 @ 2:32 PM
✅
180kj
77rpm
47%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/2/20 @ 12:1 AM
137kj
77rpm
42%
17mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 1:0 AM
238kj
75rpm
47%
18mph
Tuesday 1/14/20 @ 12:24 AM
✅
363kj
75rpm
46%
18mph
45 min 90s Ride
Tunde Oyeneyin
Friday 1/24/20 @ 3:11 AM
299kj
69rpm
45%
16mph
Monday 1/6/20 @ 11:28 PM
341kj
71rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/13/20 @ 4:5 AM
✅
344kj
79rpm
43%
18mph

Workouts

30 min Amy Winehouse Ride
Hannah Frankson
191 kj
Thursday 1/13/22
✅ 210 kj
Thursday 1/13/22
30 min Hip Hop Ride
Tunde Oyeneyin
199 kj
Thursday 6/17/21
✅ 216 kj
Thursday 5/13/21
30 min Juneteenth Ride
Tunde Oyeneyin
143 kj
Friday 6/19/20
✅ 264 kj
Monday 5/31/21
30 min Club Bangers Ride
Alex Toussaint
116 kj
Monday 4/12/21
✅ 137 kj
Wednesday 4/14/21
30 min Club Bangers Ride
Alex Toussaint
209 kj
Saturday 1/30/21
✅ 250 kj
Monday 2/1/21
30 min Hip Hop Ride: Live from Home
Alex Toussaint
202 kj
Wednesday 6/3/20
✅ 264 kj
Saturday 5/9/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 180 kj
Tuesday 4/7/20
137 kj
Thursday 1/2/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 247 kj
Friday 2/21/20
238 kj
Wednesday 3/25/20
45 min 90s Ride
Tunde Oyeneyin
✅ 363 kj
Tuesday 1/14/20
299 kj
Friday 1/24/20
45 min Hip Hop Ride
Alex Toussaint
341 kj
Monday 1/6/20
✅ 344 kj
Monday 1/13/20