Shake and Bake
Workouts
Saturday 3/11/23 @ 1:39 AM
156kj
79rpm
36%
15mph
Friday 1/27/23 @ 10:27 PM
✅
236kj
85rpm
42%
18mph
Thursday 11/18/21 @ 12:35 PM
200kj
78rpm
42%
17mph
Friday 9/3/21 @ 3:35 PM
✅
273kj
79rpm
49%
19mph
Friday 9/24/21 @ 11:46 AM
210kj
78rpm
43%
17mph
Monday 9/20/21 @ 11:27 PM
✅
227kj
77rpm
44%
18mph
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Monday 8/9/21 @ 8:7 PM
✅
340kj
85rpm
41%
17mph
Monday 4/12/21 @ 11:42 PM
116kj
66rpm
45%
16mph
Monday 4/12/21 @ 11:25 PM
✅
216kj
79rpm
40%
16mph
Saturday 1/30/21 @ 6:28 PM
209kj
74rpm
43%
17mph
Saturday 1/30/21 @ 6:27 PM
✅
225kj
81rpm
43%
17mph
Saturday 1/23/21 @ 6:27 PM
141kj
75rpm
44%
17mph
Saturday 1/23/21 @ 6:25 PM
✅
144kj
83rpm
42%
17mph
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
Saturday 10/24/20 @ 4:39 PM
175kj
74rpm
41%
16mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Friday 4/10/20 @ 8:10 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 12:24 AM
324kj
70rpm
46%
17mph
Friday 12/13/19 @ 10:54 PM
✅
327kj
75rpm
43%
17mph
Workouts
287
kj
Saturday 2/27/21
209
kj
Saturday 1/30/21