Shake and Bake
Workouts
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
Saturday 4/17/21 @ 11:36 AM
180kj
64rpm
45%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Tuesday 3/23/21 @ 5:19 PM
220kj
70rpm
40%
15mph
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
Tuesday 6/23/20 @ 12:35 AM
✅
181kj
65rpm
45%
16mph
Thursday 4/23/20 @ 4:55 PM
✅
172kj
74rpm
48%
19mph
Wednesday 5/6/20 @ 11:51 AM
127kj
67rpm
45%
17mph
Thursday 4/2/20 @ 1:59 PM
✅
237kj
69rpm
48%
18mph
Sunday 4/12/20 @ 11:24 AM
182kj
67rpm
44%
16mph
Tuesday 3/17/20 @ 12:49 AM
✅
209kj
81rpm
41%
17mph
Sunday 3/15/20 @ 10:26 PM
191kj
63rpm
47%
17mph
Thursday 1/16/20 @ 12:12 PM
115kj
78rpm
44%
18mph
Tuesday 3/10/20 @ 1:4 AM
✅
117kj
68rpm
48%
18mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Friday 2/21/20 @ 1:25 AM
205kj
65rpm
47%
17mph
Tuesday 12/17/19 @ 12:28 PM
148kj
90rpm
39%
18mph
Saturday 1/25/20 @ 8:27 PM
✅
148kj
72rpm
45%
18mph
Saturday 6/1/19 @ 5:4 PM
✅
67kj
59rpm
53%
17mph
Tuesday 11/7/17 @ 4:30 PM
53kj
53rpm
50%
15mph
Workouts
220
kj
Tuesday 3/23/21
191
kj
Sunday 3/15/20