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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
17 🔥
Beat azzizonfiyah
VS
azzizonfiyah
#BGM #BPR #BlackCRNA
6
Beat 3stripeddiva
Workouts
Next Workouts
Tuesday 12/12/23 @ 11:50 PM
173
kj
67
rpm
42
%
15
mph
30 min USHER Ride
Ally Love
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Share
Wednesday 4/28/21 @ 11:27 PM
✅
235
kj
54
rpm
59
%
18
mph
Saturday 2/5/22 @ 3:33 AM
✅
121
kj
71
rpm
42
%
16
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Friday 2/4/22 @ 9:43 PM
105
kj
69
rpm
40
%
14
mph
Thursday 6/17/21 @ 11:20 PM
✅
199
kj
71
rpm
45
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 5/13/21 @ 12:21 AM
187
kj
67
rpm
45
%
16
mph
Saturday 2/27/21 @ 6:26 PM
287
kj
70
rpm
47
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:27 PM
✅
291
kj
64
rpm
48
%
16
mph
Wednesday 6/3/20 @ 4:16 AM
✅
202
kj
70
rpm
45
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 4:0 PM
187
kj
75
rpm
41
%
16
mph
Thursday 4/23/20 @ 4:55 PM
✅
172
kj
74
rpm
48
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 4/23/20 @ 4:57 PM
148
kj
72
rpm
47
%
17
mph
Saturday 3/28/20 @ 3:59 PM
✅
353
kj
72
rpm
47
%
18
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:58 PM
253
kj
64
rpm
45
%
15
mph
Tuesday 12/3/19 @ 12:24 AM
✅
324
kj
70
rpm
46
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:59 PM
238
kj
65
rpm
47
%
17
mph
Monday 8/19/19 @ 11:15 PM
✅
321
kj
68
rpm
46
%
17
mph
45 min Live DJ Ride
Robin Arzón
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Share
Saturday 6/1/19 @ 1:21 PM
219
kj
66
rpm
41
%
14
mph
Wednesday 7/31/19 @ 12:0 AM
✅
164
kj
80
rpm
44
%
18
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Thursday 7/25/19 @ 1:43 AM
127
kj
75
rpm
42
%
16
mph
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
17 🔥
Beat azzizonfiyah
VS
azzizonfiyah
#BGM #BPR #BlackCRNA
6
Beat 3stripeddiva
Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
173
kj
Tuesday 12/12/23
✅
235
kj
Wednesday 4/28/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
✅
121
kj
Saturday 2/5/22
105
kj
Friday 2/4/22
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
199
kj
Thursday 6/17/21
187
kj
Thursday 5/13/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
287
kj
Saturday 2/27/21
✅
291
kj
Saturday 2/27/21
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
202
kj
Wednesday 6/3/20
187
kj
Friday 5/8/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
172
kj
Thursday 4/23/20
148
kj
Thursday 4/23/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
353
kj
Saturday 3/28/20
253
kj
Saturday 3/28/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
324
kj
Tuesday 12/3/19
238
kj
Thursday 11/28/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
321
kj
Monday 8/19/19
219
kj
Saturday 6/1/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
164
kj
Wednesday 7/31/19
127
kj
Thursday 7/25/19
Next Workouts