Shake and Bake

Workouts

Tuesday 12/17/19 @ 12:28 PM
✅
148kj
90rpm
39%
18mph
20 min FTP Test Ride
Matt Wilpers
View Class
Thursday 1/21/21 @ 3:7 PM
kj
rpm
%
0mph
Thursday 5/2/19 @ 12:1 PM
✅
146kj
84rpm
41%
17mph
20 min Pop Ride
Robin Arzón
View Class
Tuesday 5/7/19 @ 12:47 PM
91kj
78rpm
34%
14mph

Workouts

20 min FTP Test Ride
Matt Wilpers
View Class
✅ 148 kj
Tuesday 12/17/19
kj
Thursday 1/21/21
20 min Pop Ride
Robin Arzón
View Class
✅ 146 kj
Thursday 5/2/19
91 kj
Tuesday 5/7/19