Shake and Bake

Workouts

Friday 10/22/21 @ 11:55 AM
✅
192kj
70rpm
43%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 1/13/22 @ 1:18 AM
166kj
57rpm
49%
15mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
Friday 1/18/19 @ 12:24 PM
✅
153kj
72rpm
46%
18mph
20 min HIIT Ride
Ally Love
Wednesday 1/16/19 @ 11:8 AM
125kj
67rpm
44%
16mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 192 kj
Friday 10/22/21
166 kj
Thursday 1/13/22
30 min Lizzo Ride
Robin Arzón
✅ 266 kj
Wednesday 8/14/19
38 kj
Sunday 2/23/20
20 min HIIT Ride
Ally Love
✅ 153 kj
Friday 1/18/19
125 kj
Wednesday 1/16/19