Shake and Bake

Workouts

Friday 3/12/21 @ 2:13 AM
✅
91kj
62rpm
40%
14mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 1/4/22 @ 11:31 AM
81kj
55rpm
45%
13mph
Wednesday 4/14/21 @ 2:0 AM
✅
116kj
69rpm
41%
16mph
20 min Hip Hop Ride
Ally Love
Wednesday 4/14/21 @ 10:16 AM
69kj
64rpm
37%
13mph
Wednesday 7/31/19 @ 12:0 AM
✅
164kj
80rpm
44%
18mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 4/9/21 @ 10:13 AM
81kj
61rpm
41%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Thursday 7/30/20 @ 8:6 PM
✅
139kj
73rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 3/19/21 @ 10:15 AM
74kj
54rpm
44%
12mph
Tuesday 4/7/20 @ 2:32 PM
✅
180kj
77rpm
47%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/11/21 @ 11:24 AM
69kj
53rpm
43%
12mph
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/4/21 @ 11:0 AM
✅
68kj
66rpm
35%
12mph
Thursday 4/2/20 @ 1:59 PM
✅
237kj
69rpm
48%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/17/20 @ 10:0 PM
108kj
52rpm
43%
13mph
Tuesday 12/31/19 @ 9:34 PM
✅
191kj
67rpm
45%
16mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 1/7/20 @ 1:37 AM
96kj
62rpm
35%
12mph
Friday 8/2/19 @ 3:50 PM
✅
52kj
87rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/4/19 @ 7:45 PM
8kj
50rpm
28%
7mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 91 kj
Friday 3/12/21
81 kj
Tuesday 1/4/22
20 min Hip Hop Ride
Ally Love
✅ 116 kj
Wednesday 4/14/21
69 kj
Wednesday 4/14/21
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 164 kj
Wednesday 7/31/19
81 kj
Friday 4/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
127 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Kendall Toole
✅ 139 kj
Thursday 7/30/20
74 kj
Friday 3/19/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 180 kj
Tuesday 4/7/20
69 kj
Thursday 3/11/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
62 kj
Friday 6/19/20
✅ 68 kj
Thursday 3/4/21
30 min Hip Hop Ride
Kendall Toole
✅ 237 kj
Thursday 4/2/20
108 kj
Wednesday 6/17/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 191 kj
Tuesday 12/31/19
96 kj
Tuesday 1/7/20
10 min Low Impact Ride
Alex Toussaint
✅ 52 kj
Friday 8/2/19
8 kj
Wednesday 9/4/19