Shake and Bake

Workouts

Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/23/21 @ 6:30 PM
96kj
55rpm
38%
12mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Saturday 3/28/20 @ 3:59 PM
✅
353kj
72rpm
47%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
127kj
56rpm
38%
12mph
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
Monday 3/18/19 @ 10:39 PM
✅
260kj
67rpm
47%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 3/18/19 @ 10:32 PM
128kj
62rpm
34%
12mph
Friday 3/8/19 @ 11:13 AM
kj
rpm
%
0mph
45 min Women's History Ride
Ally Love
Monday 3/18/19 @ 6:19 PM
✅
136kj
63rpm
34%
12mph
Saturday 2/2/19 @ 2:52 AM
✅
372kj
65rpm
51%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 2/1/19 @ 10:38 PM
132kj
57rpm
36%
12mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 192 kj
Friday 3/5/21
96 kj
Tuesday 3/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
91 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
✅ 266 kj
Wednesday 8/14/19
66 kj
Saturday 3/28/20
45 min Together We Ride
Robin Arzón
✅ 353 kj
Saturday 3/28/20
127 kj
Saturday 3/28/20
30 min JLO Ride
Jess & Robin
✅ 233 kj
Tuesday 10/15/19
118 kj
Tuesday 10/15/19
45 min Hip Hop Ride
Alex Toussaint
✅ 260 kj
Monday 3/18/19
128 kj
Monday 3/18/19
45 min Women's History Ride
Ally Love
kj
Friday 3/8/19
✅ 136 kj
Monday 3/18/19
45 min Live DJ Ride
Robin Arzón
✅ 372 kj
Saturday 2/2/19
132 kj
Friday 2/1/19