Shake and Bake

Workouts

Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Friday 7/17/20 @ 12:33 AM
✅
206kj
69rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 4:24 PM
131kj
63rpm
41%
14mph
Wednesday 6/3/20 @ 9:56 PM
✅
225kj
73rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 7/1/20 @ 1:49 PM
124kj
69rpm
38%
14mph
Thursday 4/2/20 @ 1:59 PM
✅
237kj
69rpm
48%
18mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Friday 2/14/20 @ 1:29 AM
✅
220kj
73rpm
45%
18mph
30 min Smokey Robinson Ride
Hannah Corbin
Saturday 2/29/20 @ 12:40 PM
99kj
61rpm
35%
12mph
Thursday 2/13/20 @ 12:59 PM
✅
215kj
72rpm
45%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph
Saturday 2/8/20 @ 12:48 AM
✅
142kj
67rpm
47%
17mph
20 min BHM: Black on Broadway Ride
Ally Love
Saturday 2/8/20 @ 3:15 PM
87kj
65rpm
40%
14mph
Tuesday 12/31/19 @ 9:34 PM
✅
191kj
67rpm
45%
16mph
30 min Best of the Decade Ride
Alex Toussaint
Thursday 1/2/20 @ 2:51 PM
155kj
70rpm
41%
15mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
✅ 247 kj
Friday 2/21/20
99 kj
Friday 8/12/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
114 kj
Wednesday 11/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 206 kj
Friday 7/17/20
131 kj
Tuesday 7/21/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 225 kj
Wednesday 6/3/20
124 kj
Wednesday 7/1/20
30 min Hip Hop Ride
Kendall Toole
✅ 237 kj
Thursday 4/2/20
139 kj
Saturday 4/4/20
30 min Smokey Robinson Ride
Hannah Corbin
✅ 220 kj
Friday 2/14/20
99 kj
Saturday 2/29/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 215 kj
Thursday 2/13/20
141 kj
Wednesday 2/19/20
20 min BHM: Black on Broadway Ride
Ally Love
✅ 142 kj
Saturday 2/8/20
87 kj
Saturday 2/8/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 191 kj
Tuesday 12/31/19
155 kj
Thursday 1/2/20