Shake and Bake
Workouts
Monday 8/26/19 @ 10:44 PM
247kj
74rpm
46%
18mph
Saturday 2/19/22 @ 5:7 PM
✅
606kj
81rpm
53%
22mph
Monday 9/13/21 @ 10:31 AM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 2:2 PM
✅
342kj
81rpm
50%
21mph
Monday 4/12/21 @ 11:42 PM
116kj
66rpm
45%
16mph
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Saturday 1/30/21 @ 6:28 PM
209kj
74rpm
43%
17mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Wednesday 6/3/20 @ 4:16 AM
202kj
70rpm
45%
17mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Monday 1/6/20 @ 11:28 PM
341kj
71rpm
47%
18mph
Saturday 1/11/20 @ 1:52 AM
✅
560kj
86rpm
50%
21mph
Saturday 9/28/19 @ 1:50 PM
341kj
73rpm
46%
18mph
Saturday 12/28/19 @ 5:7 PM
✅
556kj
81rpm
52%
21mph
Sunday 9/1/19 @ 1:15 AM
426kj
73rpm
45%
18mph
Tuesday 12/24/19 @ 11:55 AM
✅
640kj
79rpm
50%
20mph
Tuesday 3/19/19 @ 11:10 AM
256kj
70rpm
46%
17mph
Friday 3/22/19 @ 1:36 AM
✅
371kj
80rpm
45%
18mph
Workouts
209
kj
Saturday 1/30/21
202
kj
Wednesday 6/3/20
341
kj
Saturday 9/28/19