Shake and Bake

Workouts

Sunday 7/4/21 @ 2:46 AM
125kj
68rpm
46%
17mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Monday 7/26/21 @ 3:1 PM
βœ…
275kj
49rpm
85%
22mph
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
βœ…
622kj
52rpm
83%
22mph
Saturday 1/23/21 @ 6:27 PM
141kj
75rpm
44%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:57 PM
βœ…
268kj
48rpm
85%
22mph
Thursday 7/2/20 @ 11:18 PM
136kj
78rpm
42%
17mph
20 min Latin Ride
Robin ArzΓ³n
Wednesday 7/1/20 @ 3:15 PM
βœ…
272kj
53rpm
76%
22mph
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 1:18 PM
βœ…
271kj
55rpm
74%
22mph
Thursday 4/23/20 @ 4:55 PM
172kj
74rpm
48%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 12:14 PM
βœ…
264kj
57rpm
72%
22mph
Thursday 6/11/20 @ 7:11 PM
189kj
76rpm
49%
19mph
20 min Hip Hop Ride
Hannah Frankson
Sunday 3/22/20 @ 12:37 PM
βœ…
244kj
57rpm
69%
21mph
Tuesday 4/14/20 @ 3:59 PM
121kj
70rpm
43%
16mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 5/5/20 @ 12:33 PM
βœ…
266kj
57rpm
71%
22mph
Tuesday 4/21/20 @ 11:21 PM
143kj
73rpm
44%
17mph
20 min Low Impact Ride
Kendall Toole
Monday 3/9/20 @ 11:22 AM
βœ…
223kj
58rpm
66%
21mph
Tuesday 4/7/20 @ 2:32 PM
180kj
77rpm
47%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 12/28/19 @ 1:19 PM
βœ…
220kj
64rpm
61%
20mph

Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
125 kj
Sunday 7/4/21
βœ… 275 kj
Monday 7/26/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
287 kj
Saturday 2/27/21
βœ… 622 kj
Saturday 2/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
141 kj
Saturday 1/23/21
βœ… 268 kj
Tuesday 1/26/21
20 min Latin Ride
Robin ArzΓ³n
136 kj
Thursday 7/2/20
βœ… 272 kj
Wednesday 7/1/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
62 kj
Friday 6/19/20
βœ… 271 kj
Thursday 6/4/20
20 min Hip Hop Ride
Tunde Oyeneyin
172 kj
Thursday 4/23/20
βœ… 264 kj
Sunday 4/26/20
20 min Hip Hop Ride
Hannah Frankson
189 kj
Thursday 6/11/20
βœ… 244 kj
Sunday 3/22/20
20 min 80s Pop Ride
Tunde Oyeneyin
121 kj
Tuesday 4/14/20
βœ… 266 kj
Tuesday 5/5/20
20 min Low Impact Ride
Kendall Toole
143 kj
Tuesday 4/21/20
βœ… 223 kj
Monday 3/9/20
20 min Hip Hop Ride
Tunde Oyeneyin
180 kj
Tuesday 4/7/20
βœ… 220 kj
Saturday 12/28/19