Ricky
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Shake and Bake
3sistersallie
EDH, CA #xxl
0
Beat disruptive
VS
disruptive
Palm Beach, Florida
14 🔥
Beat 3sistersallie
Workouts
Next Workouts
Sunday 4/4/21 @ 4:51 PM
32
kj
80
rpm
29
%
12
mph
10 min Low Impact Ride
Denis Morton
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Sunday 4/11/21 @ 8:41 AM
✅
51
kj
77
rpm
36
%
15
mph
Saturday 4/18/20 @ 5:54 PM
75
kj
77
rpm
32
%
13
mph
20 min Low Impact Ride
Denis Morton
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Thursday 4/2/20 @ 7:0 PM
✅
102
kj
78
rpm
36
%
15
mph
Wednesday 4/15/20 @ 12:51 AM
54
kj
79
rpm
26
%
11
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 2/4/20 @ 8:33 AM
✅
130
kj
84
rpm
39
%
17
mph
Tuesday 3/17/20 @ 1:25 AM
83
kj
73
rpm
35
%
14
mph
20 min Beginner Ride
Ben Alldis
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Tuesday 4/14/20 @ 6:37 PM
✅
123
kj
82
rpm
38
%
16
mph
Monday 4/13/20 @ 5:25 PM
53
kj
73
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 3/16/20 @ 7:12 PM
✅
72
kj
72
rpm
38
%
14
mph
Saturday 4/11/20 @ 12:27 AM
113
kj
70
rpm
34
%
13
mph
30 min Advanced Beginner Ride
Cody Rigsby
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Sunday 12/23/18 @ 8:41 PM
✅
151
kj
69
rpm
47
%
18
mph
Monday 4/6/20 @ 12:33 AM
72
kj
82
rpm
30
%
13
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Sunday 11/24/19 @ 8:37 AM
✅
134
kj
79
rpm
42
%
17
mph
Saturday 3/28/20 @ 2:38 AM
76
kj
74
rpm
33
%
13
mph
20 min 80s Ride
Cody Rigsby
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Friday 3/27/20 @ 7:14 PM
✅
125
kj
77
rpm
41
%
16
mph
Tuesday 3/24/20 @ 10:47 PM
76
kj
77
rpm
33
%
13
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Saturday 12/14/19 @ 8:43 AM
✅
94
kj
82
rpm
34
%
15
mph
Sunday 3/22/20 @ 10:7 PM
70
kj
76
rpm
31
%
13
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Monday 8/5/19 @ 7:20 AM
✅
148
kj
75
rpm
45
%
18
mph
Next Workouts
3sistersallie
EDH, CA #xxl
0
Beat disruptive
VS
disruptive
Palm Beach, Florida
14 🔥
Beat 3sistersallie
Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
32
kj
Sunday 4/4/21
✅
51
kj
Sunday 4/11/21
20 min Low Impact Ride
Denis Morton
View Class
Share
75
kj
Saturday 4/18/20
✅
102
kj
Thursday 4/2/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
54
kj
Wednesday 4/15/20
✅
130
kj
Tuesday 2/4/20
20 min Beginner Ride
Ben Alldis
View Class
Share
83
kj
Tuesday 3/17/20
✅
123
kj
Tuesday 4/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Monday 4/13/20
✅
72
kj
Monday 3/16/20
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
113
kj
Saturday 4/11/20
✅
151
kj
Sunday 12/23/18
20 min Low Impact Ride
Cody Rigsby
View Class
Share
72
kj
Monday 4/6/20
✅
134
kj
Sunday 11/24/19
20 min 80s Ride
Cody Rigsby
View Class
Share
76
kj
Saturday 3/28/20
✅
125
kj
Friday 3/27/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
76
kj
Tuesday 3/24/20
✅
94
kj
Saturday 12/14/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
70
kj
Sunday 3/22/20
✅
148
kj
Monday 8/5/19
Next Workouts