Shake and Bake

Workouts

Wednesday 3/18/20 @ 4:26 PM
79kj
78rpm
30%
13mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/12/20 @ 2:30 PM
✅
101kj
83rpm
35%
15mph
Sunday 4/5/20 @ 4:24 PM
64kj
74rpm
31%
12mph
20 min Beginner Ride
Denis Morton
Monday 6/29/20 @ 9:38 PM
✅
98kj
74rpm
37%
15mph
Thursday 8/8/19 @ 5:11 PM
77kj
83rpm
31%
13mph
20 min Beginner Ride
Robin Arzón
Saturday 3/7/20 @ 12:29 PM
✅
91kj
84rpm
33%
14mph

Workouts

20 min Beginner Ride
Alex Toussaint
79 kj
Wednesday 3/18/20
✅ 101 kj
Saturday 12/12/20
20 min Beginner Ride
Denis Morton
64 kj
Sunday 4/5/20
✅ 98 kj
Monday 6/29/20
20 min Beginner Ride
Robin Arzón
77 kj
Thursday 8/8/19
✅ 91 kj
Saturday 3/7/20